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Trail-Grown
Sprouts
Used with permission
from Lipsmackin' Backpackin' by Tim and Christine Conners
©
Tim and Christine Conners
Total
weight: 1 ounce (not including netting)
Total servings: 4
Ingredients:
1/8 cup seeds (alfalfa, red clover, mung or your choice)
Water
Mosquito netting or gauze
On
the trail:
Soak seeds in water for approximately 24 hours. Pour into mosquito
netting. Place in an opaque plastic bag in your pack for three
days. After three days, bring the netting out into the light (hang
from your pack) for an additional day or two and keep moist. Great
with bacon bits.
Corinne Edwards
Willington Connecticut
Tim and Christine
are currently working on a second book. This will be a book of
vegetarian fare and they need your recipes. Please send your recipes
to Christine through our discussion forum.
If you develop
a recipe you would like to share please send it into us via laurie@outdooradventurecanada.com
For more recipes
and cooking themed articles please view the backcountry
kitchen archive or visit www.wildernesscooking.com.
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